Reflexology offers an effective and holistic solution to a variety of ailments and conditions. As with acupuncture, reflexology works when pressure is applied to the specific pressure points that correspond with the body’s physiology, including its organs and systems. Applying pressure to these points can enhance health and well-being as well as offering relief for a range of mental and physical conditions including stress and anxiety.
It is widely known that the waste products (toxins) accumulated from the food we eat and the polluted air we breathe in contribute to many health problems including fatigue, physical and mental stress, sleeping difficulties and body and joint pains.
Reflexology is a wonderful holistic treatment, aimed at treating the whole body. By working on the reflex points it is possible to detect imbalances and by stimulating these reflexes, the circulation can be greatly improved, thus aiding the body’s immune system.
Reflexology is intended to work alongside the healthcare service your doctor provides. If you have a particular concern about your health we would always recommend that you consult your GP.
For further information watch this youtube video produced by the Association of Reflexologists.