Skip to content
01420 565644info@medsteadosteopath.co.ukOpen Monday to Saturday. Clinics in Medstead and Alton
medsteadosteopath.co.uk
Medstead Osteopathic Practice
medsteadosteopath.co.ukmedsteadosteopath.co.uk
  • Home
  • About Us
    • What to expect
    • FAQs
  • Treatments
    • All Treatments
    • Osteopathy
    • Sports Massage
    • Craniosacral Therapy
    • Chinese Acupunture
    • Western Acupunture
    • Shiatsu
    • Reflexology
    • Zero Balancing
  • What We Treat
    • All Conditions
    • Back Pain
    • Sports Injury
    • Neck Pain
    • Sciatica
    • Foot and Ankle Pain
    • Long COVID
  • Locations
    • Medstead Clinic
    • Alton Clinic
  • News
  • Book Now
Search:
Search
  • Home
  • About Us
    • What to expect
    • FAQs
  • Treatments
    • All Treatments
    • Osteopathy
    • Sports Massage
    • Craniosacral Therapy
    • Chinese Acupunture
    • Western Acupunture
    • Shiatsu
    • Reflexology
    • Zero Balancing
  • What We Treat
    • All Conditions
    • Back Pain
    • Sports Injury
    • Neck Pain
    • Sciatica
    • Foot and Ankle Pain
    • Long COVID
  • Locations
    • Medstead Clinic
    • Alton Clinic
  • News
  • Book Now

Monthly Archives: April 2019

You are here:
  1. Home
  2. 2019
  3. April

Tips for good sleep habits

WellbeingBy med_osteo_michaelApril 7, 2019

Here are some useful tips and advice to help you to get a good night’s sleep: Create a routine Try to get up in the morning and go to bed at the same time each day, even at weekends. You may need to set an alarm. Creating a sleep routine will help your body make…

Website by Caboodle Design | Leave a Testimonial | Policies

Ⓒ Medstead Osteopathic Practice 2018. All rights reserved. | COVID-19

Go to Top
Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}