Many of us start the new year looking to improve ourselves and our life in some way or other. It could be improving our fitness or losing weight. It could be doing something about the pain and stiffness that has been bothering us for some time and is not going away. We might just want…
DetailsPatients often tell us they don’t want to be taking painkillers, and can we help relieve their pain and discomfort so they don’t need to take them? Our aim is to help your body heal itself from pain or injury, minimising the need for medication wherever possible. However, we accept that painkillers and anti-inflammatories can…
DetailsI often use acupuncture for releasing muscular pain and tension, and one of the most common questions I get asked is “how does it work?” Read on to find out more.
DetailsAs the nights draw in and the temperatures drop, we naturally become less active. Our immune system defences begin to deteriorate and we become more vulnerable to inconveniences such as coughs and colds. Read on to find out more.
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